FORMATS FOR TEACHERS. EXERCISE FOR ALL.
DANCE. SWEAT. HAVE FUN!
What is Ballet for Real People™?
BALLET is a beautiful expression that comes from the inside and radiates outward. It's unlike other dance forms because of its French language syllabus and challenging body positions. And like any physical discipline you decide to master, you must first learn how to stand before you can move!
Ballet for Real People™ demystifies the process in the classroom by teaching some common sense principles: when to work, when to rest, how to rise, how to balance, where to place your weight so you turn, and what to do so you can jump. Flex Ropes are used in support of learning these principles.
Some basic knowledge of ballet is helpful.
Ballet slippers preferred.
No Bare Feet. No Sneakers.
(Insured & CPR/AED Current)